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Project Shine

Endurance | Adventure | Healing

July 9, 2016

To Busan We Go…KTX style

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July 8, 2016July 8, 2016

Happy “Chiness” Massage and Other Cultural Stereotypes

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July 7, 2016July 7, 2016

Maiden Voyage in the Motherland and More Food

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July 5, 2016July 6, 2016

Run for Food

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July 5, 2016

Korean Bacon, KetoLife, and Triathlon Training

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July 4, 2016

Korea ’16 Adventures 

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February 29, 2016February 29, 2016

Never quit during a bad mile! 

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December 9, 2015December 9, 2015

Posts from Deutschland Day 2: 50 Miler Training with Muesli, Castles, and Reindeer

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December 9, 2015December 9, 2015

Posts from Deutschland, Day 1: The Joy of Glühwein, Bier, and Christmas 

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November 7, 2015November 7, 2015

Post Run Ramblings: Single Parenting Guilt, Runfies, and Believing in Yourself

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